Cheesy Spinach Stuffed Chicken Breasts

Cheesy Spinach Stuffed Chicken Breasts

If you are looking for a low-carb meal, I suggest trying my stuffed chicken breast with spinach and cheese dip. It's a healthy and super quick food which could be one of your family's repeating meals.

Servings 3
Calories per serving 478 Cals
Prepare Time 15 min
Cook Time 30 min
Total Time 45 min

Ingredients

3 pieces Chicken breast
200 grams Spinach
2 tablespoons Mayonnaise
2 tablespoons Cream cheese
0.3 cup Parmesan cheese
2 cloves Garlic
1 teaspoons Paprika powder
1 teaspoons Salt

Instructions:

1
Use a sharp knife to cut a pocket into the side of each chicken breast side and season them with salt and pepper.

Use a sharp knife to cut a pocket into the side of each chicken breast side and season them with salt and pepper.

2
add the washed and chopped spinach into the pan and steam it

add the washed and chopped spinach into the pan and steam it

3
Add cream cheese, Parmesan, mayonnaise, spinach, garlic (powder or grated), pepper, and salt to a small mixing bowl and stir well to combine.

Add cream cheese, Parmesan, mayonnaise, spinach, garlic (powder or grated), pepper, and salt to a small mixing bowl and stir well to combine.

4
Spoon the spinach mixture into each chicken breast evenly until the edges come together and keep the ingredient within while frying.

Spoon the spinach mixture into each chicken breast evenly until the edges come together and keep the ingredient within while frying.

5
Fry chickens in the heated oil for 10 minutes and turn them gently to fry the other parts. You can grill them too.

Fry chickens in the heated oil for 10 minutes and turn them gently to fry the other parts. You can grill them too.

6
Your stuffed chicken is ready to eat. you can add all kinds of vegetables you like to this recipe

Your stuffed chicken is ready to eat. you can add all kinds of vegetables you like to this recipe

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Cook Detail

Servings 3
Calories per serving 478 Cals
Prepare Time 15 min
Cook Time 30 min
Total Time 45 min

Meta

Cooking Method
Course
Cuisine
Difficulty
Meal

Tips and tricks

  • You can use a toothpick to close chicken pockets while frying or baking and remove them after cooking.
  • You can bake your stuffed chicken in the oven for 40 min until it is fully baked.

Background & History

I didn't like steamed spinach and got tired of repetitive chicken dishes, so I decided to try this food, and I admit that I love it. The combination of creamy cheese and Parmesan cheese with spinach with chicken breast is extremely delicious. Here's the recipe:

Nutrition Facts (per serving)

Calories 478 Cals
Calcium, Ca 202.14 mg
Carbohydrate 4.36 g
Cholesterol 218.3 mg
Fat 20.04 g
Fiber 1.78 g
Folate 156.21 ug
Iron, Fe 3.12 mg
Magnesium, Mg 135.63 mg
Niacin 26.71 mg
Protein 67.25 g
Sodium, Na 1163.7 mg
Sugars 0.86 g
Thiamin 0.31 mg
Vitamin A 6824.1 iu
Vitamin B6 2.4 mg
Vitamin C 19.36 mg